http://www.footdoctorsnj.com/blog/2010/06/17/the-weakness-of-the-weekend-warrior/ Just another WordPress weblog Fri, 04 May 2012 04:52:56 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://www.footdoctorsnj.com/blog/2010/06/17/the-weakness-of-the-weekend-warrior/comment-page-1/#comment-116 Jasen Langley Mon, 12 Jul 2010 17:10:01 +0000 http://www.footdoctorsnj.com/blog/?p=181#comment-116 Stretching is best way to prevent any injury to a tendon. However, trauma to a tendon such has sudden movements and body motion can cause tendons to rupture. Also, medical condtions and medications can contribute to tendon ruptures. Overall, proper stretching is the best way to prevent a rupture or tear of a tendon. Stretching is best way to prevent any injury to a tendon. However, trauma to a tendon such has sudden movements and body motion can cause tendons to rupture. Also, medical condtions and medications can contribute to tendon ruptures. Overall, proper stretching is the best way to prevent a rupture or tear of a tendon.

]]> http://www.footdoctorsnj.com/blog/2010/06/17/the-weakness-of-the-weekend-warrior/comment-page-1/#comment-114 Jennifer Folwer Mon, 12 Jul 2010 13:06:58 +0000 http://www.footdoctorsnj.com/blog/?p=181#comment-114 Do you have any suggestions on stretching or anything else that help eliminating this from happening? I recently started running and this has been a concern of mine. Thanks Do you have any suggestions on stretching or anything else that help eliminating this from happening? I recently started running and this has been a concern of mine. Thanks

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