Focus on Feet and Core to Prevent Falling

Focus on Feet and Core to Prevent Falling

Each year, one in every four Americans age 65+ takes a dangerous fall. That’s why health experts devote the entire month of September to Falls Prevention Awareness, offering seniors specific advice on how to prevent falling.

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5 Things To Expect from Your Aging Feet

5 Things To Expect from Your Aging Feet

One of the best ways to maintain your mobility and independence as you age is to keep your feet healthy. Staying agile as you age can be a matter of looking out for potential problems with your feet, and nipping them in the bud.

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