Bone and Joint Health Matters - Even for Kids

Bone and Joint Health Matters - Even for Kids

To stand on their own two feet, kids need a strong foundation. They need to take certain steps to strengthen and protect the 26 bones and 33 joints in their feet. In this blog we recommended two simple things children can do to promote good bone and joint health.

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Specializing in One Sport May Not Be Great for Young Kids

Specializing in One Sport May Not Be Great for Young Kids

A year-round sport also creates a ton of opportunities to get injured, says the American Journal of Sports Medicine. In a study published just last month, they found that a child who specializes in one sport at an early age is about 50% more likely to get injured than athlete-kids who don’t specialize.

 

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