5 Strategies for Healthy Eating

5 Strategies for Healthy Eating

Our calendar reminds us that we’re a good eight weeks into the New Year, so some of our patients may be fighting to maintain their New Year’s weight loss resolutions. Not only that, but February 26 to March 4 is designated National Eating Disorders Awareness Week and March is National Nutrition Month. So many opportunities to reflect on how and what we eat!

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