Daily Exercise Can Help Prevent Falling

Daily Exercise Can Help Prevent Falling

Did you know daily exercise can prevent falling? Since September is Falls Prevention Awareness Month, we at Affiliated Foot & Ankle Center want to offer our elderly patients three ways to live a long, healthy life free from falls, simply by adding a little movement to their day.

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Say Goodbye to Plantar Fasciitis Pain

Say Goodbye to Plantar Fasciitis Pain

Plantar fasciitis is inflammation of the thick, fibrous tissue that inserts into your heel bone, runs along the bottom of your foot, and fans out to connect to all five toes. Here are some suggestions for treating plantar fasciitis and the intense heel pain it can cause.

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