Did you know daily exercise can prevent falling? Since September is Falls Prevention Awareness Month, we at Affiliated Foot & Ankle Center want to offer our elderly patients three ways to live a long, healthy life free from falls, simply by adding a little movement to their day.
Read MoreRunning gets your heart pumping, improving your overall cardiovascular health. It burns a lot of calories, so it’s a great way to lose weight and keep it off.
Read MoreCourt shoes, also called tennis shoes, are designed to support the lateral movements that characterize pickleball. If you’re going to join this enthusiastic crowd, there’s no question in our minds: get the proper athletic shoes.
Read MoreWalking is a weight-bearing exercise, meaning that it tones up your muscles and challenges your bones to remain strong. That’s good news for your feet and ankles.
Read MoreAs we approach Family Health and Fitness Day (September 29), we encourage families to exercise together. The benefits of being physically fit are numerous and all of them contribute to healthy feet.
Read MoreWe love the sport of running and our board-certified podiatrists have years of experience - some of us as runners ourselves - in treating runners’ feet.
Read MoreHealth experts agree that a daily regimen of walking can be an easy, important step toward good heart health. Walking is low impact, easy on your joints, and can be done pretty much anywhere.
Read MoreIt’s no secret that one of the most popular New Year’s resolutions is starting an exercise program. The problem is sticking with it. Sound familiar?
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The podiatrists at Affiliated Foot and Ankle Center, LLP treat foot and ankle problems such as heel pain, diabetic foot care and bunions as well as sports medicine.
Our podiatrists serve patients in Howell, NJ and Jackson, NJ
