Lunch-Prepping Ideas for People with Diabetes

Lunch-Prepping Ideas for People with Diabetes

People with diabetes really benefit from taking stock of their eating habits, because eating a balanced diet is essential for keeping tabs on blood glucose levels. To that end, we at Affiliated Foot & Ankle Center are presenting an idea to help you eat healthy lunches in 2023.

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Pickleball Is Fun - and Requires Just the Right Footwear

Pickleball Is Fun - and Requires Just the Right Footwear

Court shoes, also called tennis shoes, are designed to support the lateral movements that characterize pickleball. If you’re going to join this enthusiastic crowd, there’s no question in our minds: get the proper athletic shoes.

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5 Surprising Ways to Improve Your Foot Health

5 Surprising Ways to Improve Your Foot Health

Are you sad that our beautiful Monmouth County summer’s end is in sight? Here’s cause for celebration: National I Love My Feet Day is August 17! A special “holiday” to honor feet may be just the motivation our patients need to focus on ways to make their feet feel better. Here are five ways to improve your foot health that may surprise you.

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Focus on Feet and Core to Prevent Falling

Focus on Feet and Core to Prevent Falling

Each year, one in every four Americans age 65+ takes a dangerous fall. That’s why health experts devote the entire month of September to Falls Prevention Awareness, offering seniors specific advice on how to prevent falling.

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5 Ways Men Can Take Better Care of Their Feet

5 Ways Men Can Take Better Care of Their Feet

Men, we’re talking to you today. You’ve got a reputation for putting your health on the back burner. And when it comes to your foot health in particular, so many of you put it on the burner behind the back burner, so to speak.

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